Sonora Sports and Fitness

Monday, June 6, 2011

Les Mills--BODYFLOW

Sonora Sports & Fitness Center is proud to announce our latest Les Mills Group Fitness Program--BODYFLOW!!! BODYFLOW is the Yoga, Tai Chi and Pilates workout that builds Flexibility and Strength, leaving you feeling Centered and Calm.

Don't miss this class! Launch Week starts June 13th, that's next Monday! BODYFLOW will be held Mondays/Wednesdays/Fridays 10am, we hope to see you there!!!

*what to bring? comfortable clothes, no shoes, you may bring a yoga mat, but is not required*

Friday, January 14, 2011

Martin Luther King, Jr. Day--Hours

We will be having our regular scheduled hours on Monday as well as all of our Group Exercise classes. Come in to Sonora Sports & Fitness Center on your day off, we'll be here :)

Thursday, December 30, 2010

Goodbye 2010, Hello 2011

SSFC would like to thank all of you, our members, for your support this year and we look forward to another great year of fitness with you!!!

Remember our hours:
New Year's Eve--5:00am-6:00pm
New Year's Day--CLOSED

See you in 2011! Be safe and have fun :)

Friday, November 26, 2010

Post Thanksgiving

We hope you enjoyed your time feasting with your family and friends, now it's time to get back in the gym! Sonora Sports & Fitness Center's hours today are 8am-6pm, don't let that food hold you down, stick to your goals and work it off today!

Monday, November 15, 2010

Advertising at the Gym

Members, if you are interested in hearing more about how you can advertise your business at the gym, just contact Julie or Nicki call: 209-532-1202 or email: julie@sonorafitness.com or nicki@sonorafitness.com today!

Friday, August 6, 2010

Intramural Basketball--Fall 2010

No matter your age or your gender...our Intramural Basketball program is for you! Registration is currently going on and ends August 27th! Rally your team together, or sign up as a Free Agent today in the gym or online! Learn more here!

Thursday, July 1, 2010

Independence Day!

We want to wish you all a Happy 4th of July! The gym will be closed, Sunday, July 4th in recognition of Independence Day. Please enjoy the time with your family and friends, be safe and we'll see you on Monday! (normal hours)

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